Patagonia Mini Travel GuideAround this same time, last year I was flying from New York to Argentina. We spent 10 days in this beautiful country. The first two...
Your Ultimate Holiday Gift Guide At a blink of an eye the Holidays are just around the corner. Truly the most wonderful time of the year, the Holidays are all about...
Always a Good Time for Pumpkin PieYou can never go wrong with Pumpkin Pie for dessert. The most comforting kind of pie and in line with the fall/winter season. This recipe...
My Mother's Pecan Pie Recipe Who knew that gluten free, dairy free, refined sugar free & vegan Pecan Pie could taste just as good, or perhaps better than regular one....
Why we love gua sha, and why you should too:Of all the muscles that we have in the body, 43 are located in the face and are in charge of all the movements we do with it, from...
Unpopular opinion: Why we don't like protein powderProtein powders have become very popular and over-used in the last two decades. Every brand that sells protein powder claims that it is...
Anti Inflammatory Diet 101Chronic inflammation is the root cause of many diseases such as heart disease, diabetes, arthritis, autoimmune diseases, and many more.
How to Unwind Before BedtimeCreating a sleep routine is so important! In fact, sleeping and waking up at the same time everyday has been proven to improve people’s ment